How to grow spinach

April 24, 2012

Known for being Popeye’s favorite food, spinach has high nutritional value and is very rich in antioxidants. The plant prefers cool weather, but there are also varieties that are heat-resistant so there won’t be any problems when or where you will plant it. All you need to do is to follow our instructions on how to grow spinach and afterwards you can enjoy this rich source of vitamins, picked right from your own garden.

First of all, if you want to learn how to grow spinach, you should find a site that gets partial shade when the temperature is high and that is in full sunlight when the weather is cooler. The soil should have a pH of around 6.5 and must be fertile, light and moisture-retentive.  To produce good leaves, the soil should be high in nitrogen, that’s why you should dig in a lot of well-cured manure.

The next thing you should learn on the “how to grow spinach” lesson is about sowing seeds. As soon as the ground is ready to be worked, usually from four to eight weeks before you expect the last frost, the seeds should be sowed directly into the garden. The seeds germinate even in temperatures lower as 50 degrees Fahrenheit, so there is no need to start seeding indoor. Also transplanting isn’t recommended.

The seeds should be planted 0.5 inches deep and 2 inches apart. Also the distance between rows should be pretty wide. To be sure you will have continuous harvest; you should seed every two weeks, until the weather gets warmer, to about 75 degrees Fahrenheit.  If you live in a cool climate, you can start sowing in the middle of August and, if it’s a warmer climate, you can start later.

The next step you should learn on how to grow spinach is about thinning. The seedling should be thinned so that the distance, between the plants, would be around 6 inches, when they are 4 inches tall. If the plants are crowded, then, most likely, they will bolt, so you have to be ruthless when you start thinning.

The soil should be moist all the time, and manure tea or fish emulsions should be used every 10 days, until the plants are 6 inches tall. The plants should be mulched to deter weeds and conserve moisture.  Also the area should be covered with floating row covers so you can keep the insects away.

The last part of this lesson, on how to grow spinach, is about picking the leaves. You can cut the leaves as soon as you need them, from the outside of the plant. Also, you may harvest the entire plant if it has reached maturity and hasn’t started to flower.

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